Avalokiteshvara Mantra

Tibetan

ཨོཾ་མ་ཎི་པདྨེ་ཧཱུྃ་ཧྲཱིཿ ཨོཾ་མ་ཎི་པདྨེ་ཧཱུྃ་ཧྲཱིཿ ཨོཾ་མ་ཎི་པདྨེ་ཧཱུྃ་ཧྲཱིཿ

འདི་ནི་སྤྱན་རས་གཟིགས་ཀྱི་སྙིང་པོའི་སྔགས་ཡིན། ཡང་ཡང་བཟླས་པས་སེམས་ཞི་ཞིང་། སྙིང་རྗེ་དང་དད་པ་འཕེལ་བར་གྱུར།

English

Om Mani Padme Hum Hrih Om Mani Padme Hum Hrih Om Mani Padme Hum Hrih

This is a looped recitation of the Avalokiteshvara mantra. With each repetition, the mind is invited to settle, distractions begin to soften, and a quiet sense of compassion gradually unfolds from within.

Rather than treating it as something to rush through, this practice is best received slowly and steadily. One repetition follows another, allowing the heart to grow calmer, softer, and more present. Mantras are traditionally preserved in sound, so the English version keeps the phonetic form rather than forcing a literal translation.